I LOVE pizza. Pretty sure I could eat one on a weekly basis. I don’t but I do always keep my eyes open for healthier alternatives to satiate my cravings! So try this out!!
1 head cauliflower —leaves removed, washed and chopped
1 egg white
1/2 cup shredded Parmesan or Mozzarella cheese
1 tsp Italian herb seasoning or can make your own using rosemary, thyme and oregano
1/4 tsp freshly ground black pepper
Preheat oven to 450 degrees and line a round pizza pan with parchment paper.
Steam cauliflower using either a pan for steaming or simply add a small amount of water to the chopped cauliflower and cover with a lid. Steam 15-20 minutes.
Place cooked cauliflower florets in a food processor and process to a “rice” texture. Transfer to a bowl lined with a double-layered cheesecloth. Squeeze the liquid from the cauliflower inside the cheesecloth repeating this a few times until barely any liquid comes out.
Transfer cauliflower to a mixing bowl and add egg white, cheese, herb seasoning and black pepper. Mix well. Now press the cauliflower mixture onto the pizza pan and with your hands, flatten to form a thin pizza crust.
Bake for 15 – 20 minutes or until lightly browned, and remove from the oven.
Top with your favorite toppings, including a little more cheese, and bake again until cheese turns golden brown.
Now ENJOY this healthier, 21 Day Approved Pizza!!